About Us

Found Physiotherapy is a dedicated clinic for back pain, sports injuries, women’s health and chronic pain, helping patients across East London move through life with ease.

About Ulika

Ulika is the founder at Found Physiotherapy, with over 10 years of clinical experience working across various clinical settings, from specialist orthopaedic hospitals to competitive sports. Early on in her career as a musculoskeletal specialist, Ulika began to realise that not all pain is about the joints and muscles. This curiosity led her to explore the role of the nervous system in persistent pain more deeply, and she went on to complete her postgraduate qualification in Chronic Pain Management. This understanding now sits at the heart of how she supports her patients in struggling with pain and injury.

For the past 7 years, Ulika has been working in the field of Women’s Health Physiotherapy. She is passionate about supporting women through the many changes their bodies go through, helping them feel more confident and in control.

She believes the best outcomes come from working together, and often collaborates with other healthcare and wellness professionals to make sure every part of your recovery is considered. Ulika is always learning, always refining her approach, and always looking for better ways to help her patients move and feel better.

Our Approach
01

We take the time to understand you

Your first session starts with a proper conversation. We want to understand your body, your history, your lifestyle, and how pain and injury is showing up in your day. From there, we carry out a thorough physical assessment and build a treatment plan tailored to you, and the life you want to get back to.

02

Empowering treatment plans

Hands-on work is a key part of our sessions, including specialist techniques like fascial release, deep tissue massage and (where relevant) internal pelvic assessments for women’s health. But it’s just as important what happens between sessions. We’ll teach you the exercises that will make the biggest difference, and make sure you leave every appointment knowing exactly what to do, and why.

03

Progress you can feel

Recovery isn’t linear, and your plan shouldn’t be either. We check in as you progress, adjust as your body responds, and help you get more in-tune with your body

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